FALL VOLLEYBALL CLINIC 2019
Understanding the fundamentals of passing, setting, hitting and serving is crucial to becoming a successful volleyball player. Join us every MONDAY, WEDNESDAY, THURSDAY, OR SATURDAY to learn and improve upon those important volleyball skills!
All Fall Skills Clinics will be held at North Chevy Chase Elementary School (3700 Jones Bridge Rd, Chevy Chase, MD 20815). Fall clinics are open to incoming 4th-12th grade girls and boys up to age 15.
The goal of our Fall Program Skills Clinic is to prepare your son/daughter for the upcoming 2019-2020 volleyball club season, which begins the first week of November 2019.
Mondays: SEPTEMBER 16, 23, 30 - OCTOBER 7, 14, 21, 28 - 2019 ( $370.00)
- Beginner/Intermediate levels 6:30 PM-8:00 PM
- Club, JV and Varsity level 8:00 PM - 9:30 PM
Wednesdays: SEPTEMBER 4, 11, 18, 25 - OCTOBER 2, 9, 16, 23, 30 - 2019 ( $630.00)
- Beginner/Intermediate levels 7:00 PM -9:00 PM
- SEPTEMBER 18 SESSION IS CANCELLED DUE TO SCHOOL USE. PLEASE MAKE UP CLASSES ON ANY MONDAY, OR THURSDAY SESSION
Thursdays: SEPTEMBER 5, 12, 19, 26 - OCTOBER 3, 10, 17, 24, 31 - 2019 ($473.00)
- Beginner/Intermediate levels 6:30 PM-8:00 PM
- Club, JV and Varsity level 8:00 PM - 9:30 PM
- OCTOBER 3 IS CANCELLED DUE TO SCHOOL USE, PLEASE MAKE UP CLASSES ON EITHER MONDAY, WEDNESDAY OR SATURDAY CLINICS
SATURDAYS: SEPTEMBER 21, 28, - OCTOBER 5, 12, 19, 26 - 2019 ($420.00)
- Beginner/Intermediate levels 9:00 AM - 11:00 AM
- Club, JV and Varsity level 11:00 AM - 1:00 PM
1 - COMBINATION OF MONDAY & SATURDAY CLINIC: SEPTEMBER 16 TO OCTOBER 28, 2019 ($700.00 best value)
- Beginner/Intermediate levels Mondays 6:30 PM - 8:00 PM & Saturdays 9:00 AM - 11:00 AM
- Club, JV and Varsity level Monday 8:00 PM - 9:30 PM & Saturdays 11:00 AM - 1:00 PM
- Beginner/Intermediate levels Thursday 6:30 PM - 8:00 PM & Saturdays 9:00 AM - 11:00 AM
- Club, JV and Varsity level Thursday 8:00 PM - 9:30 PM & Saturdays 11:00 AM - 1:00 PM
- Beginner/Intermediate levels Wednesday 6:30 PM - 8:00 PM & Saturdays 9:00 AM - 11:00 AM
- Club, JV and Varsity level Wednesday 8:00 PM - 9:30 PM & Saturdays 11:00 AM - 1:00 PM
ENTER PROMO CODE: FALL2019 and get an additional $50.00 off for early bird registration
deadline August 15, 2019
REGISTER HERE
The Advantages of Playing Volleyball
lSARA IPATENCO
Physical Activity
Playing volleyball is a healthy way to get some exercise. Regular exercise is crucial for your health because it helps keep your heart in good working order, as well as helping to prevent illnesses and diseases like cardiovascular disease, cancer and type 2 diabetes. Playing volleyball on a regular basis is one way to increase your physical activity level, which will help you get fit and toned, as well as healthy and energetic. Regular exercise also might help ward off depression and increase feelings of happiness and well-being.
Hand-Eye Coordination
Volleyball requires you to pay close attention to the ball so that you can use your arms and hands to come into contact with the fast-moving volleyball in order to send it flying over the net. Bob Miller notes in his book, "The Volleyball Handbook," that learning volleyball requires skills that help you connect with the ball as well as move in ways that allow you to prevent the opposing team from scoring points.
Social Interaction
Playing volleyball requires that you work with a team to score points and keep the other team from winning. This requires that you work well with your team and gives you valuable opportunities to interact socially with friends and acquaintances. Regular social interaction boosts your feelings of happiness and helps you feel as if you are a part of a group working toward a common goal. Spending time with friends also makes you feel valued and loved, which translates into happiness.
Sportsmanship
Acting as part of a team requires that you learn good sportsmanship and how to work well with others. Playing volleyball gives you these advantages by requiring you to pay attention to what your team members are doing so you can work together to anticipate the moves of the opposing team. Playing on a team also teaches the value of hard work and fairness. Volleyball is a competitive and physically demanding sport that depends on how well you accept defeat, as well as how graciously you win.